Movement Rituals: Cultivate Mind-Body Harmony
Welcome to "Movement Rituals," a transformative experience designed to elevate your mind-body connection and unlock the boundless potential within you. This class is not just a series of movements; it's a sacred journey towards cultivating intelligence, increasing body awareness, and embracing the fluidity and grace inherent in every motion.
Class Description:
Embark on a journey of self-discovery through the art of primal movement. Our "Movement Rituals" class is a holistic approach to physical and mental well-being, where each session is a celebration of the body's innate wisdom. Guided by Kiki Sunshine, who has been practicing under Nick Brewer's guidance (founder of primal movement) for the past three years, this class is a fusion of ancient wisdom and modern insights.
Kiki brings a wealth of knowledge from renowned teachers and immersive experiences to create a holistic approach to physical and mental well-being.
What to Expect:
* Mind-Body Intelligence: Immerse yourself in practices that harmonize mind and body, fostering a deeper understanding of your unique capabilities.
* Increased Body Awareness: Explore the intricacies of your movement patterns, unlocking a heightened sense of self-awareness with each fluid motion.
* Fluidity and Grace in Movement: Discover the beauty of moving with purpose and grace, embracing Brewer's primal movement technique to express yourself naturally and effortlessly.
* Confident, Free Movement: Break free from inhibitions and move confidently, embracing the freedom that comes with a liberated body and mind.
Primal Movement Technique by Nick Brewer:
Incorporating the groundbreaking primal movement technique developed by the renowned Nick Brewer, "Movement Rituals" takes you on a journey inspired by the raw, untamed power that resides within. Brewer's approach, cultivated over years of practice and expertise, focuses on unlocking the body's innate ability to move with primal grace and strength.
Benefits of Primal Movement:
Primal movement is more than exercise; it's a holistic approach to well-being. Through our "Movement Rituals," you can expect to:
* Develop Body Awareness
* Build Strength and Flexibility
* Enhance Mobility and Coordination
* Boost Confidence in Movement
Class Details:
* Dates: January 7th - 11th
* Days: Monday to thursday
* Time: 9:00 AM - 10:30 AM
* Location: Ixbalam, San Marcos La Laguna
Pricing:
* Single Class: $15 USD / 120 GTQ